Annie Au is an experienced yoga teacher in Yin, Dharma and Ashtanga Yoga. Her Yin Yoga and Chinese Meridians Teacher Training is a comprehensive course based on the knowledge of Yoga and Chinese meridians system. Throughout the year, Annie travels around the world including Mexico, US, Canada, Thailand and Bali leading workshops, classes, training, and retreats. She has certified over 190 yoga teachers worldwide. Annie holds a Bachelor Degree in Human Kinetics from the University of British Columbia.
Annie is a true believer in finding what style of yoga works for you and keep fine-tuning it. As her teacher, Sri Dharma says ‘always practice according to your own conditions.’ She is eternally grateful for her teacher Sri Dharma Mittra, for showing her the most authentic yogic and scriptural knowledge. He has inspired her to lead a simple yogic life and to serve others with compassion and kindness.
Annie also studies Tibetan Buddhism and make time for a silent retreat every year.
Trainer accreditation: Annie Au, E-RYT 500, Yin, Dharma, Ashtanga, Rocket Teacher
Visit her website at www.annieauyoga.com